Live stream preview

Next video will start in 30 seconds

Full Body + Dance Party 2

Equipment:
-Light set of weights (1-3 lbs)
-Loop band
-Small Pilates stability ball

Replay Video
Close Open

Quick Abdominal Workout

Strength & Renewal! • 5m 55s

No props need

Up Next in Strength & Renewal!

  • Full Body + Dance Party 2
    26:04
    Full Body + Dance Party 2

    Full Body + Dance Party 2

    Equipment:
    -Light set of weights (1-3 lbs)
    -Loop band
    -Small Pilates stability ball

  • Pilates Core Connect
    24:00
    Pilates Core Connect

    Pilates Core Connect

    Equipment:
    -Long resistance band
    -Small loop band
    -Pilates small stability ball
    -Blanket
    -Light weights (1-3 lbs)

  • Lower Body Strength 3
    20:51
    Lower Body Strength 3

    Lower Body Strength 3

    Equipment:
    -Access to a wall
    -Chair
    -Long resistance band
    -Small loop band
    -Pilates small stability ball
    -Weights (2-8 lbs)

×