Live stream preview

Watch this video and more on Refresh Holistic

Watch this video and more on Refresh Holistic

Start your free trial Learn more

Already subscribed? Sign in

Upper Body Strength 2

Upper Body • 20m

Equipment:
-Heavy weights (8-20 lbs)
-Moderate weights (5-8 lbs)
-Light weights (1-3 lbs)
-Long resistance band
-Chair

Up Next in Upper Body

×